More than one tool for recovery.

Physiotherapy

Assessment first, then action.

Treatment is based on clinical findings, functional goals and how you respond to care.

Plans commonly combine education, therapeutic exercise, manual therapy and hands-on techniques, with a home program that keeps you progressing between visits. Care is available in clinic, at home, or virtually when appropriate.

Biomedical dry needling

One tool within a broader plan.

Following screening and informed consent, dry needling may be used to address myofascial and neuromuscular contributors to pain and movement limitation. It is combined with assessment, education, exercise and functional rehab, never used as a stand-alone treatment.

Massage therapy

Targeted work, real-life focus.

Our Registered Massage Therapist looks at how you use your body day to day, including posture, occupational strain, sleep and habits, and combines deep-tissue work where it matters with practical strategies for longer-term change.

Clinical counselling

Support for the whole recovery.

Pain, injury and stressful events affect more than the body. Our Registered Therapeutic Counsellor offers trauma-informed support for accident recovery, chronic pain, anxiety, stress and life transitions, working alongside your physiotherapy when helpful.