Pelvic floor physiotherapy
Pelvic health care, in a private, respectful setting.
Pelvic floor physiotherapy in Spruce Grove for pelvic pain, pelvic floor muscle tension and related muscle and joint problems, with a plan built around your goals.
Request an appointment
Tell us a little about what you need and our team will contact you to confirm a time.
Prefer to talk? Call 780-960-8711
What is pelvic floor physiotherapy?
Muscles you rarely think about, until they hurt.
Your pelvic floor muscles support your bladder, bowel and pelvic organs, and work closely with your hips, lower back and breathing. When they are too tight, weak or poorly coordinated, they can contribute to pain and other symptoms.
Pelvic floor physiotherapy looks at how these muscles and the joints and tissues around them are working, then uses education, exercise and hands-on care to help.
Pelvic pain
Ongoing pain in the pelvis, hips, tailbone or lower abdomen, including pain when sitting.
Muscle tension
Pelvic floor muscles that are overactive or hard to relax, often linked with pain.
Scars and stiffness
Tight or uncomfortable scars from surgery or childbirth that affect how you move.
How we help
A plan that fits you.
- A detailed conversation about your symptoms and goals
- Assessment of posture, breathing, hips, lower back and pelvic muscles
- Relaxation, breathing and pelvic floor exercises
- Hands-on treatment and, where appropriate, advanced dry needling for muscle tension and scar restrictions
- A home program and regular progress checks
Your comfort comes first
Private, unhurried and your choice.
Appointments are one-on-one in a private room. We explain each part of the assessment before we begin, you can ask questions at any time, and you can pause or change any part of it.
Nothing happens without your consent.
Common questions
Before you book.
Can I book without a doctor’s note?
Yes. In Alberta you can book directly with a physiotherapist. Some health plans ask for a doctor’s note before they reimburse, so check your policy.
Is it only for women?
No. Everyone has pelvic floor muscles, and people of any gender can have pelvic pain or pelvic floor muscle tension.
Is it covered by insurance?
Pelvic floor physiotherapy is usually billed as physiotherapy under extended health plans. We can direct bill many insurers.
What should I wear?
Comfortable clothing. Your physiotherapist will explain anything else at your first visit.
Spruce Grove
Start with a conversation.
In clinic, at home or online, our team will help you choose the right next step.
- Call780-960-8711
- VisitUnit 112, 187 Highway 16A
Spruce Grove, AB T7X 4P9 - Emailsunrisephysioltd@gmail.com