Pain management
Understand your pain, change your story.
Pain management in Spruce Grove combining physiotherapy, education, graded activity, massage and counselling for acute and persistent pain.
Request an appointment
Tell us a little about what you need and our team will contact you to confirm a time.
Prefer to talk? Call 780-960-8711
Modern pain care
Pain is complex, so is good care.
Pain is influenced by tissues, the nervous system, sleep, stress and beliefs about pain. Effective management addresses all of these, not just the sore spot.
Our multidisciplinary team helps you build skills and confidence to manage pain and get back to life.
Pain education
Understanding how pain works reduces fear and supports recovery.
Active strategies
Graded exercise and activity pacing.
Whole-person support
Counselling, sleep and stress strategies.
How we help
Tools you will learn.
- Pain science education
- Pacing and graded activity
- Exercise for strength and fitness
- Hands-on treatment for symptom relief
- Relaxation and breathing techniques
- Flare-up management plans
What to expect
Focus on function.
We set goals around what you want to do, measuring progress in activity as well as pain.
Care can include our physiotherapist, massage therapist and counsellor.
Common questions
Good to know.
Is pain management only for chronic pain?
No. Early, active strategies also help acute pain and may reduce the risk of it becoming persistent.
Do I need a doctor’s referral?
No. You can book directly with our physiotherapist. Some extended health plans ask for a referral before they reimburse, so it is worth checking your policy.
Do you direct bill insurance?
Yes, we direct bill many extended health providers and handle WCB and motor vehicle accident claims. Our front desk can confirm your coverage when you book.
What happens at the first visit?
A detailed history, a hands-on assessment and a clear explanation of what we find. Treatment usually starts the same day, along with a short home program.
Spruce Grove
Start with a conversation.
In clinic, at home or online, our team will help you choose the right next step.
- Call780-960-8711
- VisitUnit 112, 187 Highway 16A
Spruce Grove, AB T7X 4P9 - Emailsunrisephysioltd@gmail.com