Progressive Goal Attainment Program
Break barriers, reach your goals.
Progressive Goal Attainment Program (PGAP) in Spruce Grove, helping people with long-standing pain or disability rebuild activity and return to work.
Request an appointment
Tell us a little about what you need and our team will contact you to confirm a time.
Prefer to talk? Call 780-960-8711
What is PGAP?
A structured path back to activity.
The Progressive Goal Attainment Program is a standardized, evidence-based approach that targets factors such as fear of movement and catastrophizing that can slow recovery.
It is often used after work injuries and motor vehicle accidents to help people return to meaningful activity and work.
Goal setting
Clear, structured goals for activity and participation.
Barrier reduction
Addressing fear, worry and loss of confidence.
Graded activity
Steady increases in activity over about 10 weeks.
How we help
Program components.
- Structured weekly sessions
- Activity scheduling and pacing
- Addressing fear of movement
- Problem-solving barriers to return to work
- Tracking progress toward goals
- Coordination with insurers and employers
What to expect
Structured support.
PGAP usually runs over about ten weeks with clear milestones.
It works well alongside physiotherapy and counselling.
Common questions
Good to know.
Is this service available now?
Availability can vary. Contact our front desk and we will confirm the best option for you.
Who is PGAP for?
People whose recovery from pain or injury has stalled, especially when returning to work is a goal.
Do you direct bill insurance?
Yes, we direct bill many extended health providers and handle WCB and motor vehicle accident claims. Our front desk can confirm your coverage when you book.
Do I need a doctor’s referral?
No. You can book directly with our physiotherapist. Some extended health plans ask for a referral before they reimburse, so it is worth checking your policy.
Spruce Grove
Start with a conversation.
In clinic, at home or online, our team will help you choose the right next step.
- Call780-960-8711
- VisitUnit 112, 187 Highway 16A
Spruce Grove, AB T7X 4P9 - Emailsunrisephysioltd@gmail.com