Seniors’ physiotherapy · Spruce Grove
Physiotherapy in Spruce Grove for fall prevention, balance, arthritis, osteoporosis, joint replacement and post-fracture rehab, and staying strong and independent as you age, in clinic or at home.
Tell us a little about what you need and our team will contact you to confirm a time.
Prefer to talk? Call 780-960-8711
Physiotherapy for older adults and anyone whose mobility has changed, whether from arthritis, a fall, surgery or a hospital stay. We focus on what you want to keep doing.
You don’t need a diagnosis to book. These are common reasons people come to see us.
Browse by category. Highlighted items link to a page with more detail.
Most falls have causes that can be worked on, such as weak legs, slower reactions, poor balance or hazards at home. We test what is contributing and train it.
Screening for fall risk, then a progressive strength and balance plan, plus advice on footwear and home set-up.
Practice of standing balance, turning and walking, with advice on whether a cane or walker would help.
Leg strength, step practice and safe technique, including how to use rails, so stairs feel manageable again.
Building confidence step by step with supervised practice, so worry does not keep you from moving.
Exercise is one of the best-supported treatments for joint pain and bone health. We help you find the right type and amount for your body.
Education and targeted exercise to ease pain, improve walking and keep you active, with manual therapy when helpful.
Safe strengthening, balance training and posture work, with guidance on movements to modify. This supports, not replaces, the bone-health care from your doctor.
Joint-friendly exercise and practical tips to make daily tasks like opening jars and reaching easier.
Rehab helps you get back to your routine safely after an operation, a broken bone or a hospital stay. We follow your surgeon’s protocol and precautions.
Before and after hip, knee or shoulder replacement: swelling control, range of motion, strength and walking.
Once the bone has healed enough, gradual loading and strengthening, for example after a wrist, hip or ankle fracture.
Recovery after spine, shoulder and other orthopedic surgery, progressed safely as healing allows.
Rebuilding strength and stamina after illness or a long hospital stay, at the clinic or at home.
Strength, balance and walking practice before and after a prosthesis, working with your prosthetic team.
Muscle strength drops with age and inactivity, but it responds to training at any age. Stronger legs make everyday tasks safer and easier.
Progressive strengthening tailored to your starting point, with exercises you can continue at home.
Gradual resistance and balance training to build muscle, energy and resilience, paced to how you feel.
One-on-one exercise plans for staying active, keeping up with hobbies and grandchildren, and moving with confidence.
Practice of the tasks you need: getting up from a chair or the floor, in and out of the car, bathing and carrying items.
Back and neck pain are common as we age. Many people improve with the right movement and strength program.
Assessment, hands-on care where helpful and an exercise plan to reduce flare-ups and keep you moving.
Exercises and positions that ease leg symptoms, plus walking strategies to help you go further.
Mobility and strength work for the upper back, hips and shoulders to help you stand taller and move more freely.
Care in our Spruce Grove clinic or in your home.
Strength, balance, walking and fall-risk tests so we know your starting point and can measure progress.
Progressive exercises matched to your goals and health, not a generic handout.
Safe, supervised practice that gets more challenging as you improve.
Clear, simple exercises to keep progress going between visits.
Physiotherapy at home for people who find it hard to get to the clinic.
We keep your doctor or surgeon informed and refer on when needed.
Sunrise Physical Therapy helps older adults from Spruce Grove, Stony Plain, Parkland County, Acheson and west Edmonton stay active and independent. Ask us about our Balance & Fall Prevention Program and in-home visits.
Spruce Grove
In clinic, at home or online, our team will help you choose the right next step.
