Balance & walking
Walk with confidence.
Physiotherapy in Spruce Grove for balance and walking problems, including unsteadiness, shuffling, falls and gait changes after injury or illness.
Request an appointment
Tell us a little about what you need and our team will contact you to confirm a time.
Prefer to talk? Call 780-960-8711
Balance & gait problems
Steadiness depends on many systems.
Good balance relies on your inner ear, eyesight, sensation in your feet, muscle strength and the brain bringing it all together. A problem with any of these can affect how you walk.
Gait changes can follow injury, surgery, neurological conditions or simply a period of inactivity. Retraining is possible at any age.
Signs to watch
Shuffling, catching your toes, holding onto furniture, a wide stance, near-falls or fear of falling.
Common causes
Weak legs, joint pain, inner ear problems, neuropathy, stroke, Parkinson’s and medication side effects.
Why act early
Improving balance reduces fall risk and helps you stay independent and active.
How we help
Measure, train, re-test.
- Standardized balance and walking assessment
- Strength training for legs and core
- Balance exercises progressed safely
- Walking practice, including turns, stairs and uneven ground
- Walking aid assessment and training
- Home safety and fall-prevention education
What to expect
Practical, measurable gains.
We use simple measures such as walking speed and standing balance tests so you can see progress over time.
Exercises can be done in clinic, at home with our in-home service, or as part of our Balance & Fall Prevention Program program.
Common questions
Good to know.
Am I too old to improve my balance?
No. Balance and strength improve with training at any age.
Do you see people at home?
Yes. In-home physiotherapy is a good option if getting to the clinic is difficult.
Do I need a doctor’s referral?
No. You can book directly with our physiotherapist. Some extended health plans ask for a referral before they reimburse, so it is worth checking your policy.
Do you direct bill insurance?
Yes, we direct bill many extended health providers and handle WCB and motor vehicle accident claims. Our front desk can confirm your coverage when you book.
Spruce Grove
Start with a conversation.
In clinic, at home or online, our team will help you choose the right next step.
- Call780-960-8711
- VisitUnit 112, 187 Highway 16A
Spruce Grove, AB T7X 4P9 - Emailsunrisephysioltd@gmail.com