Neck pain & whiplash
Turn your head without wincing.
Physiotherapy in Spruce Grove for neck pain and whiplash injuries, including those from motor vehicle accidents, with hands-on care and progressive exercise.
Request an appointment
Tell us a little about what you need and our team will contact you to confirm a time.
Prefer to talk? Call 780-960-8711
Understanding neck pain
From desk strain to car accident injuries.
Neck pain can come from hours at a screen, sleeping awkwardly, stress or a sudden injury. Whiplash happens when the head is thrown quickly forward and back, most often in a rear-end collision, straining the muscles, ligaments and joints of the neck.
Whiplash symptoms can be delayed by a day or two and may include headaches, dizziness or trouble concentrating. Early, active treatment is linked with better recovery.
Common symptoms
Neck pain and stiffness, headaches starting at the base of the skull, shoulder and upper back pain, and reduced range of motion.
After a collision
We handle Alberta motor vehicle accident claims and can see you quickly, often without a referral.
Linked symptoms
Dizziness, jaw pain, arm tingling or concentration problems can accompany neck injuries and are part of what we assess.
How we help
Restore movement, rebuild support.
- Assessment of neck movement, strength, nerves and posture
- Gentle joint mobilization and manual therapy
- Deep neck flexor and shoulder blade strengthening
- Treatment for related headaches and dizziness
- Workstation and sleep-position advice
- Massage therapy and counselling as part of MVA care
What to expect
Steady progress, week by week.
Early on we focus on calming pain and keeping your neck moving. As symptoms settle, exercises progress to rebuild endurance in the muscles that support your head.
Most neck pain improves within weeks. Whiplash can take longer, especially with headaches or dizziness, and we adjust your plan as you recover.
Common questions
Good to know.
Is a neck collar helpful after whiplash?
Generally no. Gentle movement within comfort helps recovery more than immobilizing the neck.
Can you help with my car accident claim?
Yes. We are familiar with Alberta’s injury regulation and direct bill auto insurers for approved treatment.
Do I need a doctor’s referral?
No. You can book directly with our physiotherapist. Some extended health plans ask for a referral before they reimburse, so it is worth checking your policy.
What happens at the first visit?
A detailed history, a hands-on assessment and a clear explanation of what we find. Treatment usually starts the same day, along with a short home program.
Spruce Grove
Start with a conversation.
In clinic, at home or online, our team will help you choose the right next step.
- Call780-960-8711
- VisitUnit 112, 187 Highway 16A
Spruce Grove, AB T7X 4P9 - Emailsunrisephysioltd@gmail.com