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Counselling session

Clinical counselling

Support for the mind in recovery.

Trauma-informed clinical counselling in Spruce Grove for stress, anxiety, low mood and the emotional impact of injury and pain.

Call 780-960-8711

Request an appointment

Tell us a little about what you need and our team will contact you to confirm a time.

    Prefer to talk? Call 780-960-8711

    Counselling at Sunrise

    Recovery is physical and emotional.

    Injuries, accidents and long-term pain can affect sleep, mood, relationships and confidence. Counselling offers a safe space to work through these challenges.

    Our Registered Therapeutic Counsellor uses a trauma-informed approach, including mindfulness and breathwork.

    Trauma-informed

    Care that recognizes the impact of accidents and traumatic events.

    Stress & anxiety

    Practical tools for anxiety, worry and overwhelm.

    Adjusting to change

    Support with pain, injury and life transitions.

    How we help

    How counselling can help.

    • Stress and anxiety after an accident
    • Coping with chronic pain
    • Low mood and motivation
    • Sleep difficulties
    • Mindfulness and breathwork skills
    • Return-to-work confidence

    What to expect

    A safe space.

    Your first session focuses on understanding what brings you in and what you hope to change.

    Sessions are available in clinic or virtually.

    Book an Appointment

    Common questions

    Good to know.

    Is counselling covered after a car accident?

    Counselling may be included in approved MVA treatment. We can help check your coverage.

    Is it confidential?

    Yes, within the limits explained at your first session.

    Do I need a referral?

    No. You can book directly.

    Is virtual counselling available?

    Yes, secure virtual sessions are available.

    Spruce Grove

    Start with a conversation.

    In clinic, at home or online, our team will help you choose the right next step.

    Book an AppointmentEmail the clinic
    Book a Consultation